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PREMIUM ICE CREAM, CARAMEL WAFFLE CONE

Ice Cream & Frozen Yogurt Hiland Dairy Inc. Branded
237 Calories
3.1g Protein
35.1g Carbs
9.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 113mg 5%
Total Carbohydrate 35.1g 13%
Dietary Fiber 0g 0%
Total Sugars 30.9g
Protein 3.1g 6%
Vitamin D 8mcg 40%
Calcium 95mg 7%
Iron 0.3mg 2%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 7%
Carbs 35.1g 74%
Fat 9.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.3 MG 2%
Potassium, K 137 MG 3%
Sodium, Na 113 MG 5%

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About PREMIUM ICE CREAM, CARAMEL WAFFLE CONE

PREMIUM ICE CREAM, CARAMEL WAFFLE CONE is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 35.1g of carbohydrates, and 9.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, BUTTERMILK, MILK CHOCOLATE VARIEGATE (CORN SYRUP, WATER, SWEETENED CONDENSED WHOLE MILK [CONDENSED WHOLE MILK, SUGAR], SUGAR, CHOCOLATE LIQUOR, MODIFIED CORNSTARCH, SALT, POTASSIUM SORBATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, CHOCOLATE COVERED WAFFLE CONE PIECES (SUGAR CONE [ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CONTAINS ONE OR MORE OF: CANOLA OIL, MODIFIED PALM OIL, SOYBEAN OIL, SOY LECITHIN)], SUGAR, COCONUT OIL, NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], COCOA, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CARAMEL BASE (SWEETENED CONDENSED MILK, CORN SYRUP, WATER, CREAM, NATURAL FLAVORS, DISODIUM PHOSPHATE, POTASSIUM SORBATE, CARAMEL COLOR), WHEY (MILK), STABILIZED AND EMULSIFIED BY PROPYLENE GLYCOL, MONO-ESTERS, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CELLULOSE GUM, AND CARRAGEENAN.

Calorie Breakdown

At 237 calories per 100 grams, PREMIUM ICE CREAM, CARAMEL WAFFLE CONE gets 5% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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