PREMIUM ICE CREAM vs MINT ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
PREMIUM ICE CREAM: 5
vs
MINT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | MINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 237 cal | 253 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 35.1 g | 25.3 g | |
| Fat | 9.3 g | 15.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | MINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | MINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 110 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 113 MG | 60 MG |