PREMIUM ICE CREAM vs ICE CREAM CONES
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 6 out of 11 nutrient categories
PREMIUM ICE CREAM: 6
vs
ICE CREAM CONES: 3
(2 ties)
Overview
| Nutrient | PREMIUM ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calories | 237 cal | 319 cal | |
| Protein | 3.1 g | 6.6 g | |
| Carbs | 35.1 g | 36.3 g | |
| Fat | 9.3 g | 17.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ICE CREAM | ICE CREAM CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 88 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 113 MG | 99 MG |