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Smithfield Farmland — PREMIUM HAM EXTRA LEAN LEGENDARY DELI MEATS, PREMIUM HAM

Pepperoni, Salami & Cold Cuts Smithfield Farmland Corp. Branded
125 Calories
17.9g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 3.6g 14%
Fat 3.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 786 MG 34%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Hannaford Bros — TURKEY PEPPERONI SLICES 233 26.7g 0g 15g Supervalu — HONEY SMOKED HAM 143 17.9g 5.4g 4.5g Hy-Vee — DICED COOKED HAM 143 16.1g 5.4g 4.5g Glencourt — UNCURED SMOKED HAM, SMOKED 123 17.5g 1.8g 3.5g Hannaford Bros — DICED FULLY COOKED HAM 179 16.1g 3.6g 10.7g Hy-Vee — OVEN ROASTED CURED TURKEY BREAST & WHITE TURKEY LEAN SHAVED SLICES, OVEN ROASTED CURED 161 16.1g 1.8g 8.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (34% DV).

About PREMIUM HAM EXTRA LEAN LEGENDARY DELI MEATS, PREMIUM HAM

Smithfield Premium Ham Extra Lean Legendary Deli Meats by Smithfield Farmland delivers 17.86g of protein per 28g serving at just 125 calories with 3.57g of fat and 3.57g of carbs. This extra-lean deli ham is a high-protein, low-calorie option well suited for sandwiches and meal prep.

Ingredients

WATER, CONTAINS 2% OR LESS OF SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

PREMIUM HAM EXTRA LEAN LEGENDARY DELI MEATS, PREMIUM HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM HAM EXTRA LEAN LEGENDARY DELI MEATS, PREMIUM HAM include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, PREMIUM HAM EXTRA LEAN LEGENDARY DELI MEATS, PREMIUM HAM gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smithfield Farmland — PREMIUM HAM EXTRA LEAN LEGENDARY DELI MEATS, PREMIUM HAM

See how Smithfield Farmland — PREMIUM HAM EXTRA LEAN LEGENDARY DELI MEATS, PREMIUM HAM compares to other foods in terms of nutrition:

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