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Know what is on your plate.

Ohio Baking, PREMIUM GUACAMOLE MEDLEY SNACK

Chips, Pretzels & Snacks Ohio Baking Co Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
66.7g Carbs
20g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About PREMIUM GUACAMOLE MEDLEY SNACK

Great Skott! builds this guacamole-themed snack around yellow corn masa and a two-part seasoning system: a black bean blend with dehydrated beans, tomato, jalapeño, and spices, and a guacamole seasoning with spinach, avocado flavor, lime, and parsley. The actual guacamole character comes from flavoring rather than avocado flesh. Fat is moderate from soybean oil, carbs are high from the masa base, and fiber is genuinely decent for a chip-style snack. Layered flavor for a corn chip, even if the avocado connection is more suggestion than substance.

Ingredients

YELLOW CORN MASA, CORN, SOYBEAN OIL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL), BLACK BEAN SEASONING (SALT, DEHYDRATED BLACK BEANS, TOMATO POWDER, SPICES, DEHYDRATED JALAPENO, ONION & GARLIC POWDER), GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR), CAJUN SEASONING (POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORNSTARCH - MODIFIED, GREEN PEPPER POWDER), BLACK BEAN FLAKES (BLACK BEANS, SALT), SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, DEXTROSE, NATURAL FLAVORS, YEAST EXTRACT, SUGAR, YELLOW #5 LAKE, YELLOW #6 LAKE, CITRIC ACID, DISODIUM INOSINATE, GRANULATE, SILICON DIOXIDE (ADDED TO PREVENT CAKING).

Dietary Information

PREMIUM GUACAMOLE MEDLEY SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM GUACAMOLE MEDLEY SNACK include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PREMIUM GUACAMOLE MEDLEY SNACK gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ohio Baking, PREMIUM GUACAMOLE MEDLEY SNACK

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