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PREMIUM GUACAMOLE MEDLEY SNACK

Chips, Pretzels & Snacks Ohio Baking Co Inc Branded
467 Calories
6.7g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 833 MG 36%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KETTLE CHIPS, PARMESAN & GARLIC 500 3.6g 60.7g 28.6g SIMPLY ROUNDY'S, AIR POPPED POTATO CHIPS, ORIGINAL, ORIGINAL 429 7.1g 71.4g 14.3g AIR POPPED POTATO CHIPS, SOUR CREAM & ONION 429 7.1g 67.9g 14.3g SIMPLY NATURE, PURPLE CORN POP CRISPS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE 464 10.7g 67.9g 17.9g PIRATE'S BOOTY, VEGGIE 464 7.1g 60.7g 17.9g KETTLE, KRINKLE CUT POTATO CHIPS, CLASSIC BARBEQUE, CLASSIC BARBEQUE 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About PREMIUM GUACAMOLE MEDLEY SNACK

PREMIUM GUACAMOLE MEDLEY SNACK is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

YELLOW CORN MASA, CORN, SOYBEAN OIL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL), BLACK BEAN SEASONING (SALT, DEHYDRATED BLACK BEANS, TOMATO POWDER, SPICES, DEHYDRATED JALAPENO, ONION & GARLIC POWDER), GUACAMOLE SEASONING (DEHYDRATED SPINACH, SALT, ONION & GARLIC POWDER, NATURAL AVOCADO FLAVOR, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL LIME FLAVOR), CAJUN SEASONING (POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORNSTARCH - MODIFIED, GREEN PEPPER POWDER), BLACK BEAN FLAKES (BLACK BEANS, SALT), SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, DEXTROSE, NATURAL FLAVORS, YEAST EXTRACT, SUGAR, YELLOW #5 LAKE, YELLOW #6 LAKE, CITRIC ACID, DISODIUM INOSINATE, GRANULATE, SILICON DIOXIDE (ADDED TO PREVENT CAKING).

Dietary Information

PREMIUM GUACAMOLE MEDLEY SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM GUACAMOLE MEDLEY SNACK include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PREMIUM GUACAMOLE MEDLEY SNACK gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM GUACAMOLE MEDLEY SNACK

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