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Know what is on your plate.

Casey's General, ZESTY JALAPENO PRETZEL TWISTS, ZESTY JALAPENO

Chips, Pretzels & Snacks Casey's General Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 67.9g 70%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,321mg 57%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Potassium, K 321 MG 7%
Sodium, Na 1,321 MG 57%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About ZESTY JALAPENO PRETZEL TWISTS, ZESTY JALAPENO

Casey's Zesty Jalapeno Pretzel Twists are made with enriched wheat flour, vegetable oil, artificial butter flavor, corn syrup, and a seasoning of dehydrated jalapeno, bell pepper, garlic, vinegar powder, and paprika extract. A 28g serving provides 464 calories per 100g, 11g protein, 68g carbohydrates, and 18g fat with 3.6g fiber. The jalapeno and vinegar powder give a tangy-hot flavor. These pretzel twists are sold as a convenience store snack and require no refrigeration.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST, CITRIC ACID, SPICES INCLUDING DEHYDRATED JALAPENO, MALTODEXTRIN, SALT, DEHYDRATED BELL PEPPER, DEHYDRATED GARLIC, VINEGAR POWDER (MALTODEXTRIN AND WHITE DISTILLED VINEGAR), NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA, AND LESS THAN 2% SOYBEAN OIL & SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

Notable micronutrients in ZESTY JALAPENO PRETZEL TWISTS, ZESTY JALAPENO include Sodium, Na (57% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ZESTY JALAPENO PRETZEL TWISTS, ZESTY JALAPENO gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Casey's General, ZESTY JALAPENO PRETZEL TWISTS, ZESTY JALAPENO

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