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Know what is on your plate.

Snyder's-Lance, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, SALTED CARAMEL, SALTED CARAMEL

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
60.7g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%
Folate, total 143 UG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (36% DV).

About SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, SALTED CARAMEL, SALTED CARAMEL

Snyder s of Hanover Salted Caramel Sourdough Hard Pretzel Pieces are small crunchy bits coated in a butter and caramel glaze. A 28g serving has 500 calories, 7.1g protein, 60.7g carbs, and 25g fat. High in both fat and carbs for a small portion. The sweet-salty combination makes these an appealing occasional snack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, FRUCTOSE, SUGAR, WATER, SALT, BUTTER (CREAM, ANNATTO), YEAST, NONFAT DRY MILK, NATURAL FLAVORING, PAPRIKA EXTRACTIVES (COLOR), SODA.

Dietary Information

Notable micronutrients in SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, SALTED CARAMEL, SALTED CARAMEL include Thiamin (83% DV) , Folate, total (36% DV) , Sodium, Na (30% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, SALTED CARAMEL, SALTED CARAMEL gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, SALTED CARAMEL, SALTED CARAMEL

See how Snyder's-Lance, SNYDER'S OF HANOVER, SWEET & SALTY SOURDOUGH HARD PRETZEL PIECES, SALTED CARAMEL, SALTED CARAMEL compares to other foods in terms of nutrition:

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