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Know what is on your plate.

Nine Pin Ciderworks, CRUNCHY PUFFS, BBQ

Chips, Pretzels & Snacks Nine Pin Ciderworks LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
12.5g Protein
66.7g Carbs
12.5g Fat
12.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 66.7g 73%
Fat 12.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 846mg 37%
Total Carbohydrate 66.7g 24%
Dietary Fiber 12.5g 45%
Total Sugars 8.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 283mg 22%
Iron 8.3mg 46%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 283 MG 22%
Iron, Fe 8.3 MG 46%
Potassium, K 679 MG 14%
Sodium, Na 846 MG 37%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (46% DV).
  • Good source of Sodium, Na (37% DV).

About CRUNCHY PUFFS, BBQ

Yummy Health BBQ Crunchy Puffs provide 417 calories per 24g serving with 12.5g of protein, 12.5g of fat, 66.67g of carbohydrates, and 12.5g of fiber. Made from pea flour, pea starch, gram flour, and pea fiber with sunflower oil and a BBQ seasoning of tomato powder, smoked paprika, onion and garlic powder, and natural smoke flavor, they are a legume-based puffed snack with more protein and fiber than corn-based chips.

Ingredients

PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOWER OIL, PEA FIBER, CANE SUGAR, TOMATO POWDER, MALTODEXTRIN (FROM TAPIOCA), SEA SALT, ONION POWDER, SMOKED PAPRIKA, GARLIC POWDER, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), MALIC ACID, EXTRACTIVES OF PAPRIKA AND ROSEMARY EXTRACT.

Dietary Information

CRUNCHY PUFFS, BBQ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PUFFS, BBQ include Iron, Fe (46% DV) , Sodium, Na (37% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CRUNCHY PUFFS, BBQ gets 12% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nine Pin Ciderworks, CRUNCHY PUFFS, BBQ

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