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Haribo Food, PLANTAIN CHIPS, PLANTAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 796 MG | 17% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About PLANTAIN CHIPS, PLANTAIN
Mounsier Papa's plantain chips are made from just three ingredients: plantain, non-hydrogenated palm oil, and salt. Sliced and fried until crisp, they carry a naturally starchy, mildly sweet flavor that is distinct from potato chips. The short ingredient list is a point in their favor, and plantains offer some fiber and natural starches, though like any fried chip they are fairly calorie-dense and best enjoyed in moderation.
Ingredients
PLANTAIN, NON-HYDROGENATED PALM OIL, AND SALT.
Calorie Breakdown
At 539 calories per 100 grams, PLANTAIN CHIPS, PLANTAIN gets 3% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Haribo Food, PLANTAIN CHIPS, PLANTAIN
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