PLANTAIN CHIPS vs SWEET GHOST PEPPER KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET GHOST PEPPER KETTLE POTATO CHIPS wins in 8 out of 10 nutrient categories
PLANTAIN CHIPS: 0
vs
SWEET GHOST PEPPER KETTLE POTATO CHIPS: 8
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS | SWEET GHOST PEPPER KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 539 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | SWEET GHOST PEPPER KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 796 MG | 1,536 MG | |
| Sodium, Na | 204 MG | 393 MG |