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Wegmans Food, WAFFLES PRETZELS, WAFFLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About WAFFLES PRETZELS, WAFFLES
Wegmans Waffles Pretzels are made from enriched wheat flour, salt, corn syrup, vegetable oil, wheat gluten, sodium bicarbonate, and yeast. Each 28g serving provides 393 calories per 100g, 11g protein, 79g carbohydrates, and 3.6g fat with 3.6g fiber. The waffle-shaped pretzel format gives a larger surface area for snacking compared to traditional pretzel sticks. These work well as a standalone snack or paired with dips such as hummus or cheese sauce.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN SYRUP, VEGETABLE OIL (CANOLA OIL AND/OR CORN OIL AND/OR SOYBEAN OIL), WHEAT GLUTEN, SODIUM BICARBONATE, YEAST.
Dietary Information
Notable micronutrients in WAFFLES PRETZELS, WAFFLES include Sodium, Na (59% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, WAFFLES PRETZELS, WAFFLES gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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