PREMIUM GUACAMOLE MEDLEY SNACK vs WAFFLES PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
WAFFLES PRETZELS wins in 6 out of 11 nutrient categories
PREMIUM GUACAMOLE MEDLEY SNACK: 4
vs
WAFFLES PRETZELS: 6
(1 ties)
Overview
| Nutrient | PREMIUM GUACAMOLE MEDLEY SNACK | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM GUACAMOLE MEDLEY SNACK | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PREMIUM GUACAMOLE MEDLEY SNACK | WAFFLES PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 4.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 833 MG | 1,357 MG |