Know what is on your plate.
Land O'Lakes, PREMIUM DELI CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (37% DV).
About PREMIUM DELI CHEESE
Land O Lakes Premium Deli Cheese is built on a base of cultured pasteurized milk and skim milk, with added milkfat, sodium and potassium phosphates, and milk protein concentrate giving it a processed-slice character. The fat content is substantial and the protein moderate, while carbs are minimal. Sodium phosphates help with meltability, making it functional for hot sandwiches and burgers, though the ingredient list is longer than a natural block cheese. Apo-carotenal and beta-carotene provide the familiar yellow color rather than any dairy-derived pigment.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, CONTAINS LESS THAN 2% OF SEA SALT, SALT, SODIUM AND POTASSIUM PHOSPHATES, LACTIC ACID, MILK PROTEIN CONCENTRATE, APO-CAROTENAL AND BETA-CAROTENE (COLOR), ENZYMES.
Dietary Information
Notable micronutrients in PREMIUM DELI CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PREMIUM DELI CHEESE gets 20% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Land O'Lakes, PREMIUM DELI CHEESE
See how Land O'Lakes, PREMIUM DELI CHEESE compares to other foods in terms of nutrition:
- Land O'Lakes, PREMIUM DELI CHEESE vs Kraft Heinz, DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN
- Land O'Lakes, PREMIUM DELI CHEESE vs Topco Associates, FAT FREE SMALL CURD COTTAGE CHEESE
- Land O'Lakes, PREMIUM DELI CHEESE vs Topco Associates, COTTAGE CHEESE
- Land O'Lakes, PREMIUM DELI CHEESE vs Topco Associates, SWISS FINELY SHREDDED CHEESE, SWISS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.