GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
About GOAT CHEESE
GOAT CHEESE is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18g of protein, 5g of carbohydrates, and 22.5g of fat. This food belongs to the Cheese category.
Ingredients
GOAT'S MILK, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, CHEESE CULTURES, SALT.
Calorie Breakdown
At 294 calories per 100 grams, GOAT CHEESE gets 24% of its calories from protein, 7% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GOAT CHEESE
See how GOAT CHEESE compares to other foods in terms of nutrition:
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More in Cheese
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