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Cafe Hon, GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 18g per 100g.
About GOAT CHEESE
Olympiana Goat Cheese is made from goat's milk, extra virgin olive oil, sunflower oil, cheese cultures, and salt. At 28g, it provides 294 calories, 18g protein, 5g carbohydrates, and 22.5g fat. The olive oil in the recipe adds a Mediterranean quality. Good crumbled over salads, spread on crackers, or served alongside cured meats.
Ingredients
GOAT'S MILK, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, CHEESE CULTURES, SALT.
Calorie Breakdown
At 294 calories per 100 grams, GOAT CHEESE gets 24% of its calories from protein, 7% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
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