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Wal-Mart — CREOLE SEASONED PREMIUM RAW, SKINLESS, BONELESS SALMON FILLETS, CREOLE SEASONED

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
217 Calories
20g Protein
2.5g Carbs
13.3g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 667mg 29%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 20g 40%
Vitamin D 400mcg 2000%
Calcium 18mg 1%
Iron 0.8mg 5%
Potassium 427mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 56%
Carbs 2.5g 7%
Fat 13.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 427 MG 9%
Sodium, Na 667 MG 29%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Canadian Fish Exporters — CEDAR PLANKED ATLANTIC SALMON, HICKORY MAPLE 221 15.9g 13.3g 10.6g Finlay Extracts & Ingredients — SMALL TAIL-OFF SHRIMP 59 14.1g 0g 0.6g GS1 Ireland — WHOLE SHELL IRISH MUSSELS IN A RICH OLD IRISH WHISKEY CREAM WITH TARRAGON & TOMATO, IRISH WHISKEY & CREAM WITH TARRAGON & TOMATO 55 5.3g 4.0g 1.8g Wal-Mart — WILD CAUGHT FILLETS 71 12.5g 0g 2.7g GS1 Ireland — WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME, IRISH MUSSELS IN CREAMY IRISH STOUT 55 7.1g 1.8g 1.8g Ad-Visor — WILD ALASKAN SALMON 150 26g 0g 5g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (29% DV).

About CREOLE SEASONED PREMIUM RAW, SKINLESS, BONELESS SALMON FILLETS, CREOLE SEASONED

Sam's Choice Creole Seasoned Premium Salmon Fillets are a value-added frozen seafood product from Walmart's Sam's Choice brand, featuring skinless, boneless Atlantic salmon fillets with a pre-applied Creole dry rub seasoning. The primary ingredient is Atlantic salmon with added color — the color addition is a standard industry practice for farmed Atlantic salmon, where astaxanthin or canthaxanthin is added to achieve the characteristic pink-orange hue that consumers associate with salmon quality; this must be disclosed on labeling. The Creole seasoning blend includes salt, tomato powder, paprika, dehydrated garlic, yeast extract, spices, maltodextrin (as a carrier), natural flavors, dehydrated onion, sugar, dehydrated green onion, dehydrated green bell pepper, vinegar, celery seed, and extractives of paprika for color. The seasoning profile is authentically Creole, combining tomato, paprika, allium vegetables, and celery. At 217 calories per 100 grams with 20 grams protein and 13.33 grams fat, this is a high-protein, moderate-fat protein source. Carbohydrates are minimal at 2.5 grams. Salmon provides omega-3 fatty acids (EPA and DHA). This product contains fish (salmon) — a top-9 allergen. Suitable for grilling, baking, or pan-searing.

Ingredients

ATLANTIC SALMON (COLOR ADDED), SALT, TOMATO POWDER, PAPRIKA, DEHYDRATED GARLIC, YEAST EXTRACT, SPICES, MALTODEXTRIN, NATURAL FLAVORS, DEHYDRATED ONION, SUGAR, DEHYDRATED GREEN ONION, DEHYDRATED GREEN BELL PEPPER, VINEGAR, CELERY SEED, EXTRACTIVES OF PAPRIKA.

Dietary Information

CREOLE SEASONED PREMIUM RAW, SKINLESS, BONELESS SALMON FILLETS, CREOLE SEASONED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CREOLE SEASONED PREMIUM RAW, SKINLESS, BONELESS SALMON FILLETS, CREOLE SEASONED include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 217 calories per 100 grams, CREOLE SEASONED PREMIUM RAW, SKINLESS, BONELESS SALMON FILLETS, CREOLE SEASONED gets 37% of its calories from protein, 5% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — CREOLE SEASONED PREMIUM RAW, SKINLESS, BONELESS SALMON FILLETS, CREOLE SEASONED

See how Wal-Mart — CREOLE SEASONED PREMIUM RAW, SKINLESS, BONELESS SALMON FILLETS, CREOLE SEASONED compares to other foods in terms of nutrition:

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