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Gartner Studios — PREMIUM COOKIE MIX, CHOCOLATE MINT

Cake, Cookie & Cupcake Mixes Gartner Studios, Inc. Branded
433 Calories
3.3g Protein
76.7g Carbs
11.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 84%
Fat 11.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 733 MG 32%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
JH BIOTECH — PANCAKE MIX, OATMEAL 349 11.6g 72.1g 1.2g JH BIOTECH — WILD OATS, PANCAKE MIX, BUTTERMILK, BUTTERMILK 326 11.6g 67.4g 0g Anna's Choice — PANCAKE & WAFFLE MIX, ALMOND BLUEBERRY 400 8.9g 66.7g 13.3g Birch Benders — PANCAKE & WAFFLE MIX, GINGERBREAD SPICE 343 8.6g 71.4g 1.4g Birch Benders — PANCAKE & WAFFLE MIX, DOUBLE CHOCOLATE PEPPERMINT 343 8.6g 68.6g 5.7g Waikiki Aloe — COCOA TEFF PANCAKE & WAFFLE MIX 333 9.5g 64.3g 8.3g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (32% DV).

About PREMIUM COOKIE MIX, CHOCOLATE MINT

Duff Goldman Premium Chocolate Mint Cookie Mix is a dry baking mix delivering 433 calories per 30 g serving with 76.67 g of carbs, 11.67 g of fat, and 3.33 g of protein. Made with alkalized cocoa, vegetable shortening, and minty chip ingredients, it provides 3.3 g of fiber and is designed for home baking of chocolate mint cookies.

Ingredients

MIX INGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR SOYBEAN OIL WITH EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS, MONO- AND DIGLYCERIDES AND SOY LECITHIN]) WITH PRESERVATIVE [BHT, CITRIC ACID]), DEXTROSE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, CELLULOSE GUM, GUAR GUM, ARTIFICIAL FLAVOR. MINTY CHIP INGREDIENTS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, GUM ARABIC, ANHYDROUS DEXTROSE, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR (YELLOW LAKE #5, BLUE LAKE #1, RED #40, BLUE #1, YELLOW #6, YELLOW #5), SALT, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in PREMIUM COOKIE MIX, CHOCOLATE MINT include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, PREMIUM COOKIE MIX, CHOCOLATE MINT gets 3% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gartner Studios — PREMIUM COOKIE MIX, CHOCOLATE MINT

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