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Waikiki Aloe, COCOA TEFF PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Waikiki Aloe, Ltd. Branded
333 Calories
9.5g Protein
64.3g Carbs
8.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 12%
Carbs 64.3g 78%
Fat 8.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 6.4 MG 36%
Sodium, Na 929 MG 40%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Kroger, CHOCOLATE LAVA CAKE 478 5.8g 53.6g 24.6g King Arthur Flour, GINGERBREAD MIX 367 3.3g 83.3g 1.7g Ingles, YELLOW CAKE MIX 351 2.7g 83.8g 1.4g Brookshire Grocery, CHEDDAR HERB BISCUIT MIX 375 6.3g 65.6g 10.9g Brookshire Grocery, TRADITIONAL HONEY SWEET CORNBREAD & MUFFIN MIX 400 5.7g 65.7g 11.4g Brand Castle, HOLIDAY FORTUNE COOKIE KIT 444 3.7g 81.5g 11.1g

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (40% DV).

About COCOA TEFF PANCAKE & WAFFLE MIX

Zemas Cocoa Teff Pancake and Waffle Mix from Waikiki Aloe Ltd. is a gluten-free mix made with teff flour, sorghum flour, potato starch, organic flax seed meal, cocoa powder, organic cinnamon, and hemp seeds. Each 42g dry serving provides 333 calories, 9.52g of protein, 64.29g of carbs, 8.33g of fat, and an exceptional 14.3g of fiber, a high-fiber, protein-containing gluten-free breakfast mix with chocolate-teff character.

Ingredients

TEFF FLOUR, POTATO STARCH, SORGHUM FLOUR, ORGANIC FLAX SEED MEAL, COCOA POWDER, TAPIOCA STARCH, ALUMINUM FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH (MADE FROM NON-GENETICALLY MODIFIED CORN), ORGANIC CINNAMON, HEMP SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CHIA SEEDS, XANTHAN GUM, SEA SALT.

Dietary Information

COCOA TEFF PANCAKE & WAFFLE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA TEFF PANCAKE & WAFFLE MIX include Sodium, Na (40% DV) , Iron, Fe (36% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, COCOA TEFF PANCAKE & WAFFLE MIX gets 11% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Waikiki Aloe, COCOA TEFF PANCAKE & WAFFLE MIX

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