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Know what is on your plate.

Ghirardelli Chocolate, PREMIUM CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE FUDGE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
60.7g Carbs
28.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 60.7g 65%
Fat 28.6g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 143mg 6%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.4mg 8%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 375 MG 8%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About PREMIUM CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE FUDGE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO

Ghirardelli premium chocolate assortment includes milk chocolate fudge caramel, dark chocolate sea salt caramel, milk chocolate caramel, and 60% cacao dark squares. Each 28g serving has 500 kcal, 3.6g protein, 60.7g carbs, 28.6g fat, and 3.6g fiber, a versatile chocolate square assortment.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, WHOLE MILK POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BUTTER (CREAM, SALT), MILK FAT, BEET SYRUP, SOY LECITHIN, SODIUM CITRATE, NATURAL FLAVOR, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, SEA SALT, VANILLA EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE FUDGE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO gets 3% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, PREMIUM CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE FUDGE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO

See how Ghirardelli Chocolate, PREMIUM CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE FUDGE CARAMEL, DARK CHOCOLATE SEA SALT CARAMEL, MILK CHOCOLATE CARAMEL, DARK CHOCOLATE 60% CACAO compares to other foods in terms of nutrition:

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Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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