PREMIUM CHOCOLATE ASSORTMENT SQUARES vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PREMIUM CHOCOLATE ASSORTMENT SQUARES: 4
vs
GHIRARDELLI CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | PREMIUM CHOCOLATE ASSORTMENT SQUARES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 5 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 28.6 g | 32.5 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM CHOCOLATE ASSORTMENT SQUARES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM CHOCOLATE ASSORTMENT SQUARES | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 143 MG | 88 MG |