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GHIRARDELLI CHOCOLATE, SQUARES, MILK CHOCOLATE WITH CARAMEL FILLING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About GHIRARDELLI CHOCOLATE, SQUARES, MILK CHOCOLATE WITH CARAMEL FILLING
Ghirardelli Squares Milk Chocolate with Caramel Filling packs corn syrup, high fructose corn syrup, sweetened condensed milk, butter, and palm oil into the caramel center beneath a milk chocolate shell made with cocoa butter and whole milk powder. Freeze dried raspberry powder appears on the ingredient list, lending a faint berry note to some versions. Fat is moderate, sugar is high, and fiber is minimal. The caramel filling brings a buttery richness to the squares that the straight milk chocolate version lacks.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), WHOLE MILK POWDER, PALM OIL, WATER, MILK FAT, BUTTER (CREAM, SALT), FREEZE DRIED RASPBERRY POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, SORBITOL, FRUIT AND VEGETABLE JUICES - FOR COLOR, VANILLA, POTASSIUM SORBATE, PEPPERMINT OIL, CITRIC ACID AND TBHQ - AS PRESERVATIVES, GELATIN.
Calorie Breakdown
At 467 calories per 100 grams, GHIRARDELLI CHOCOLATE, SQUARES, MILK CHOCOLATE WITH CARAMEL FILLING gets 4% of its calories from protein, 55% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHIRARDELLI CHOCOLATE, SQUARES, MILK CHOCOLATE WITH CARAMEL FILLING
See how GHIRARDELLI CHOCOLATE, SQUARES, MILK CHOCOLATE WITH CARAMEL FILLING compares to other foods in terms of nutrition:
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