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Roma Food, PREMIUM BLACK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 219 MG | 10% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About PREMIUM BLACK BEANS
Suki Premium Black Beans are canned black beans with water, salt, and calcium chloride as a firming agent. Per 128g serving: 78 calories, 5.47g protein, 14.06g carbs, no fat, and 5.5g fiber. The 5.5g fiber per serving is substantial for a canned bean product. A clean-label legume option with no additives beyond the basics. Versatile in Latin American dishes, soups, and grain bowls.
Ingredients
BLACK BEANS, WATER, SALT AND CALCIUM CHLORIDE.
Dietary Information
PREMIUM BLACK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, PREMIUM BLACK BEANS gets 28% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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