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BRITANNIA, PREMIUM BAKE PUNJABI COOKIES

Cookies & Biscuits BRITANNIA Branded
417 Calories
6.7g Protein
66.7g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 15g 19%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 250mg 11%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 66.7g 75%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.8 MG 10%
Sodium, Na 250 MG 11%

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MEIJER, CHIPSTERS, REAL CHOCOLATE CHIP COOKIES 500 3.3g 66.7g 23.3g Bimbo Bakeries, CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES, CHOCOLATE 400 5g 60g 15g Bimbo Bakeries, COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES, COCONUT AND STRAWBERRY 356 4.4g 71.1g 6.7g President Baking, CHOCOLATE CHIP FLAVORED SUGAR FREE COOKIES, CHOCOLATE CHIP 476 4.8g 61.9g 28.6g President Baking, CREME FLAVORED SANDWICH COOKIES, CREME 464 3.6g 71.4g 21.4g Kid Tested Tunes, ALMONETTE BAKED WITH REAL ALMONDS COOKIES, REAL ALMONDS 500 6.7g 60g 26.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PREMIUM BAKE PUNJABI COOKIES

Traditional Punjabi-style wheat cookies from Britannia, a major Indian food brand. Made with 41.8% whole wheat flour, sugar, palm oil, 4.5% butter, semolina, invert sugar, and soya lecithin, these cookies deliver a mildly sweet, slightly nutty flavor with a firm, slightly crumbly texture. Per 100 g they provide 417 calories, 6.7 g protein, 66.7 g carbohydrates, 15 g fat, and 6.7 g fiber -- the whole wheat content contributes meaningfully to the fiber figure. Leavened with sodium and ammonium bicarbonate. An everyday biscuit popular for tea-time snacking in South Asian cuisine. One 30 g serving contributes approximately 125 calories.

Ingredients

WHOLE WHEAT FLOUR (41.8%), SUGAR, PALM OIL, BUTTER (4.5%), SEMOLINA, INVERT SUGAR, SALT, SOYA LECITHIN (EMULSIFIER), SODIUM BICARBONATE & AMMONIUM BICARBONATE (LEAVENING), MILK (ARTIFICIAL FLAVOUR).

Dietary Information

PREMIUM BAKE PUNJABI COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 417 calories per 100 grams, PREMIUM BAKE PUNJABI COOKIES gets 6% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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