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Know what is on your plate.

Supervalu, OATMEAL COOKIES, OATMEAL

Cookies & Biscuits Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
67.9g Carbs
16.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 67.9g 78%
Fat 16.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 7.1mg 40%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 7.1 MG 40%
Potassium, K 107 MG 2%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).

About OATMEAL COOKIES, OATMEAL

Shoppers Value Oatmeal Cookies are a classic store-brand cookie made from enriched wheat flour, sugar, oats, raisins, and cinnamon. A 28 g serving provides 429 calories, 3.6 g protein, 67.9 g carbs, 16.1 g fat, and 3.6 g fiber. A budget-friendly packaged oatmeal cookie for snack trays or pantry stocking.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, OATS, RAISINS, CONTAINS 2% OR LESS OF INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CINNAMON, CARAMEL COLOR, AND NATURAL AND ARTIFICIAL FLAVORS.

Dietary Information

Notable micronutrients in OATMEAL COOKIES, OATMEAL include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, OATMEAL COOKIES, OATMEAL gets 3% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, OATMEAL COOKIES, OATMEAL

See how Supervalu, OATMEAL COOKIES, OATMEAL compares to other foods in terms of nutrition:

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