Kid Tested Tunes, VOORTMAN, STRAWBERRY WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 83 MG | 4% |
About VOORTMAN, STRAWBERRY WAFERS
Voortman Strawberry Wafers deliver 467 calories per 30g serving, with 67g of carbs and 20g of fat from vegetable oil and a strawberry-flavored cream filling between enriched wheat wafer layers. These light, crispy wafers contain no fiber and provide 3.3g of protein per serving.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL, SUNFLOWER), CORN STARCH, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, ARTIFICIAL COLOR (FD&C RED#40, FD&C RED #40 LAKE).
Calorie Breakdown
At 467 calories per 100 grams, VOORTMAN, STRAWBERRY WAFERS gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kid Tested Tunes, VOORTMAN, STRAWBERRY WAFERS
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