Kroger, BLUEBERRY FLAVORED BREAKFAST COOKIES, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About BLUEBERRY FLAVORED BREAKFAST COOKIES, BLUEBERRY
Simple Truth Blueberry Flavored Breakfast Cookies are a packaged baked goods product sold under the Simple Truth brand, The Kroger Co.'s organic and natural private-label line available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market stores. Breakfast cookies are a category of shelf-stable baked products formulated with oat and grain ingredients to be positioned as a morning meal replacement or snack.
The formulation uses organic enriched wheat flour as the grain base, enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Organic cane sugar and organic brown sugar are both present as sweeteners, combined accounting for significant added sugar content. Organic whole rolled oats and organic whole rolled rye provide whole grain fiber and texture. Organic sunflower oil is the fat source. Organic whole oat flour supplements the oat content. Organic dehydrated blueberries — processed with organic sugar and organic sunflower oil — contribute the blueberry flavor. Organic malt extract, organic nonfat dry milk, natural flavor, sodium bicarbonate (leavening), organic soy lecithin as an emulsifier, salt, and citric acid complete the formulation.
Allergens include wheat, oats (potential gluten cross-contact), soy (soy lecithin), and milk (nonfat dry milk). Per 100 grams, these cookies provide 460 calories, 8 grams of protein, 72 grams of carbohydrates, 16 grams of fat, and 6 grams of fiber. Calorie density is high, reflecting the sugar and oil content. Not suitable for gluten-free or dairy-free diets. Vegetarian but not vegan (contains milk).
Ingredients
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED OATS, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE ROLLED RYE, ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC DEHYDRATED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC MALT EXTRACT, ORGANIC NONFAT DRY MILK, NATURAL FLAVOR, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, SALT, CITRIC ACID.
Dietary Information
BLUEBERRY FLAVORED BREAKFAST COOKIES, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, BLUEBERRY FLAVORED BREAKFAST COOKIES, BLUEBERRY gets 7% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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