OATMEAL COOKIES vs BLUEBERRY FLAVORED BREAKFAST COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 5 out of 10 nutrient categories
OATMEAL COOKIES: 5
vs
BLUEBERRY FLAVORED BREAKFAST COOKIES: 4
(1 ties)
Overview
| Nutrient | OATMEAL COOKIES | BLUEBERRY FLAVORED BREAKFAST COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 460 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 67.9 g | 72 g | |
| Fat | 16.1 g | 16 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OATMEAL COOKIES | BLUEBERRY FLAVORED BREAKFAST COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 7.1 MG | 2.8 MG | |
| Potassium, K | 107 MG | 240 MG | |
| Sodium, Na | 339 MG | 280 MG |