PREMIUM BAKE PUNJABI COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM BAKE PUNJABI COOKIES wins in 6 out of 11 nutrient categories
PREMIUM BAKE PUNJABI COOKIES: 6
vs
OATMEAL COOKIES: 3
(2 ties)
Overview
| Nutrient | PREMIUM BAKE PUNJABI COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 15 g | 16.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKE PUNJABI COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKE PUNJABI COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 250 MG | 339 MG |