PREMIUM BAKE PUNJABI COOKIES vs LEMON FLAVORED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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PREMIUM BAKE PUNJABI COOKIES wins in 6 out of 11 nutrient categories
PREMIUM BAKE PUNJABI COOKIES: 6
vs
LEMON FLAVORED SANDWICH CREME COOKIES: 3
(2 ties)
Overview
| Nutrient | PREMIUM BAKE PUNJABI COOKIES | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 444 cal | |
| Protein | 6.7 g | 2.8 g | |
| Carbs | 66.7 g | 69.4 g | |
| Fat | 15 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM BAKE PUNJABI COOKIES | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM BAKE PUNJABI COOKIES | LEMON FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 42 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 250 MG | 278 MG |