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PRE-SLICED PLAIN BAGELS

Breads & Buns Lipari Foods Operating Company, LLC Branded
259 Calories
10.6g Protein
54.1g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 541mg 24%
Total Carbohydrate 54.1g 20%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 54.1g 82%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 3.2 MG 18%
Sodium, Na 541 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BLUEBERRY BAGELS, BLUEBERRY 259 9.4g 52.9g 1.2g APPLE CINNAMON BAGELS, APPLE CINNAMON 247 8.2g 50.6g 1.2g EVERYTHING BAGELS 247 9.4g 45.9g 2.9g HAMBURGER ENRICHED BUNS 231 5.1g 43.6g 2.6g ORGANIC SPROUTED WHOLE GRAIN BREAD 275 15g 45g 3.8g FLATBREAD ITALIAN HERB CRACKERS, FLATBREAD ITALIAN HERB 450 10g 70g 12.5g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (24% DV).

About PRE-SLICED PLAIN BAGELS

PRE-SLICED PLAIN BAGELS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.1g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), DEGERMINATED, YELLOW CORN MEAL, MALT, CARAMEL COLOR, ENZYMES, SALT, MONOGLYCERIDES, CITRIC ACID, SUGAR, YEAST, VINEGAR, CALCIUM SULFATE.

Dietary Information

PRE-SLICED PLAIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRE-SLICED PLAIN BAGELS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, PRE-SLICED PLAIN BAGELS gets 16% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PRE-SLICED PLAIN BAGELS

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