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Know what is on your plate.

Schnuck, PRE-SLICED ONION BAGELS, ONION

Breads & Buns Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

266 Calories
9.6g Protein
55.3g Carbs
1.6g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 14%
Carbs 55.3g 83%
Fat 1.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 55.3g 20%
Dietary Fiber 3.2g 11%
Total Sugars 5.3g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 3.0mg 17%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 3.0 MG 17%
Potassium, K 128 MG 3%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About PRE-SLICED ONION BAGELS, ONION

Schnucks Pre-Sliced Onion Bagels are made from enriched wheat flour, water, sugar, dehydrated toasted onion, yeast, dehydrated onion, wheat gluten, and calcium propionate, with guar gum and sodium stearoyl lactylate as dough conditioners. A 94g serving provides 266 calories, 9.57g protein, 55.32g carbs, 1.6g fat, and 3.2g fiber. A classic savory bagel with toasted onion flavor throughout, pre-sliced for convenience.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEHYDRATED TOASTED ONION, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEHYDRATED ONION, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE PRESERVATIVE, GUAR GUM, SOYBEAN OIL, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CITRIC ACID, SORBIC ACID PRESERVATIVE, ENZYMES, HYDROGENATED SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE.

Dietary Information

PRE-SLICED ONION BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRE-SLICED ONION BAGELS, ONION include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, PRE-SLICED ONION BAGELS, ONION gets 14% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schnuck, PRE-SLICED ONION BAGELS, ONION

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