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Bimbo Bakeries — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
11.6g Protein
53.7g Carbs
2.1g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 53.7g 20%
Dietary Fiber 7.4g 26%
Total Sugars 7.4g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.3mg 13%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 17%
Carbs 53.7g 80%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 232 MG 5%
Sodium, Na 368 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Nash Finch — OUR FAMILY, COUNTRY STYLE WHOLE WHEAT BREAD 265 11.8g 44.1g 4.4g Roskam Baking — BREAD, DOUBLE CHOCOLATE 311 4.4g 51.1g 11.1g Roskam Baking — ROTHBURY FARMS, GRANDPA'S OVEN, BREAD, CINNAMON STREUSEL, CINNAMON STREUSEL 333 4.4g 55.6g 10g TOPS, BAGELS, CINNAMON RAISIN SWIRL, CINNAMON RAISIN SWIRL 272 9.9g 56.8g 1.9g Tops — PRESLICED BAGELS, BLUEBERRY 298 8.8g 63.2g 0.9g TOPS, ARTISAN BREAD, SOURDOUGH BATARD, SOURDOUGH BATARD 263 8.8g 52.6g 0.9g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (7.4g per 100g), supporting digestive health.

About 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

Thomas' 100% Whole Wheat Bagels bring whole wheat flour and wheat bran to the front of the ingredient list, then rely on a fairly long lineup of stabilizers, gums, and preservatives to maintain the chewy bagel texture through storage. The fiber content is meaningful, and protein is solid for a bread product, making these more filling than a plain white bagel. Carbohydrates are still the dominant macro. The added gums and conditioners are standard for commercial bagels aiming to replicate the chewiness of fresh-baked without the day-of freshness.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE WHEAT, SUGAR, WHEAT GLUTEN, YEAST, WHEAT BRAN, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGYLCERIDES, DATEM, CITRIC ACID, GUAR GUM, MALTODEXTRIN, VEGETABLE OIL (SOYBEAN), CELLULOSE GUM, CORNSTARCH, ALGIN, SOY LECITHIN, XANTHAN GUM.

Dietary Information

100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT gets 18% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT

See how Bimbo Bakeries — 100% WHOLE WHEAT PRE-SLICED BAGELS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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