Know what is on your plate.
Bi-Lo, PRALINE SEASONED PECANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PRALINE SEASONED PECANS
SE Grocers Praline Seasoned Pecans by Bi-Lo Inc are whole pecans coated in a honey, maple syrup, brown sugar, and molasses seasoning blend fried in peanut oil for a sweet praline glaze. Per 28g serving they deliver 643 calories, 7.14g protein, trace carbs, 60.71g fat, and 7.1g dietary fiber, making them a high-fat, high-fiber, calorie-dense sweet praline nut snack.
Ingredients
PECANS, SEASONING (SUGAR, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH), SEASONING (SUGAR, BROWN SUGAR, SALT, HONEY, FRUCTOSE, CORN STARCH, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, OLIVE OIL, DEXTROSE, MAPLE SYRUP, MOLASSES, VANILLA EXTRACT, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), PEANUT OIL.
Dietary Information
PRALINE SEASONED PECANS is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PRALINE SEASONED PECANS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, PRALINE SEASONED PECANS gets 4% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bi-Lo, PRALINE SEASONED PECANS
See how Bi-Lo, PRALINE SEASONED PECANS compares to other foods in terms of nutrition:
- Bi-Lo, PRALINE SEASONED PECANS vs Nosher's Choice, ROASTED & SALTED SUNFLOWER SEEDS
- Bi-Lo, PRALINE SEASONED PECANS vs Nosher's Choice, MOJO HEALTHY TRAIL MIX
- Bi-Lo, PRALINE SEASONED PECANS vs Nosher's Choice, TRAIL MIX NUT & CHOCOLATE
- Bi-Lo, PRALINE SEASONED PECANS vs Nosher's Choice, CHOCOLATE MUNCH TRAIL MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.