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Bi-Lo, PRALINE SEASONED PECANS

643 Calories
7.1g Protein
0.0g Carbs
60.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 60.7g 78%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 0.0g 0%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 3.6mg 20%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 0.0g 0%
Fat 60.7g 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 321 MG 7%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PRALINE SEASONED PECANS

SE Grocers Praline Seasoned Pecans by Bi-Lo Inc are whole pecans coated in a honey, maple syrup, brown sugar, and molasses seasoning blend fried in peanut oil for a sweet praline glaze. Per 28g serving they deliver 643 calories, 7.14g protein, trace carbs, 60.71g fat, and 7.1g dietary fiber, making them a high-fat, high-fiber, calorie-dense sweet praline nut snack.

Ingredients

PECANS, SEASONING (SUGAR, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH), SEASONING (SUGAR, BROWN SUGAR, SALT, HONEY, FRUCTOSE, CORN STARCH, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, OLIVE OIL, DEXTROSE, MAPLE SYRUP, MOLASSES, VANILLA EXTRACT, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), PEANUT OIL.

Dietary Information

PRALINE SEASONED PECANS is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRALINE SEASONED PECANS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, PRALINE SEASONED PECANS gets 4% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo, PRALINE SEASONED PECANS

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