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PRALINE PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks Lipari Foods Operating Company, LLC Branded
1,107 Calories
32.1g Protein
64.3g Carbs
78.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,107
% Daily Value*
Total Fat 78.6g 101%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,714mg 75%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 18%
Carbs 64.3g 37%
Fat 78.6g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 9.6 MG 54%
Sodium, Na 1,714 MG 75%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM CHOPPED WALNUTS 667 13.3g 13.3g 63.3g CALIFORNIA PISTACHIOS, ROASTED SALTED 607 21.4g 28.6g 50g SUNFLOWER KERNELS 618 20.6g 17.7g 52.9g CASHEWS, ROASTED SALTED 571 17.9g 28.6g 50g CINNAMON-GLAZED ALMONDS & PECANS, CINNAMON-GLAZED 528 11.1g 47.2g 38.9g CHOPPED WALNUTS 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About PRALINE PECAN HALVES

These are pecan halves coated in a sweet and salty praline glaze. As a snack option within the "Popcorn, Peanuts, Seeds & Related Snacks" category, this product is calorie-dense, providing 1107 calories per 100g serving. It contains a substantial amount of protein (32.14g) and carbohydrates (64.29g), with a significant fat content (78.57g) primarily derived from the pecans. Due to the high calorie, sugar, and fat content, moderate consumption is recommended. When incorporated into a balanced diet, consider portion size and pairing it with nutrient-rich foods to offset its higher energy density.

Ingredients

PECANS, SUGAR, SALT

Dietary Information

PRALINE PECAN HALVES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRALINE PECAN HALVES include Sodium, Na (75% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,107 calories per 100 grams, PRALINE PECAN HALVES gets 12% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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