South Georgia Pecan, PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PECAN HALVES
SOUTH GEORGIA PECAN CO. Pecan Halves are plain shelled pecans with no added ingredients. A 30g serving provides 710 calories, 10g protein, 13.33g carbs, 70g fat, and 6.7g of fiber, a calorie-dense, good-fiber nut rich in healthy monounsaturated fats.
Ingredients
PECANS
Dietary Information
PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 710 calories per 100 grams, PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 89% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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