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Know what is on your plate.

Bimbo Bakeries, POWDERED DONUTS

Cakes, Cupcakes, Snack Cakes Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

474 Calories
3.5g Protein
52.6g Carbs
28.1g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 52.6g 62%
Fat 28.1g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 12.3g 61%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 386mg 17%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 26.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.4mg 8%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 70 MG 1%
Sodium, Na 386 MG 17%

About POWDERED DONUTS

Entenmann's Powdered Donuts are small, enriched wheat flour donuts fried in palm oil and dusted with powdered sugar, made with egg yolks, buttermilk, and a blend of stabilizers. A 57g serving provides 474 calories, 3.5g of protein, 52.6g of carbs, 28.1g of fat, and 1.8g of fiber. The high fat content reflects the deep-frying process. These are a classic grab-and-go bakery item, high in calories and best treated as an occasional indulgence.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), WATER, SUGAR, DEXTROSE, SOYBEAN OIL, CORNSTARCH, GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), WHEAT STARCH, SOY FLOUR, CORN SYRUP SOLIDS, NONFAT MILK, SALT, EGG YOLKS, WHEY, BUTTERMILK, TAPIOCA STARCH, INTERESTERIFIED SOYBEAN OIL, FOOD STARCH-MODIFIED, MILK PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, ARTIFICIAL COLOR, PALM OIL, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, POLYSORBATE 60, WHEAT GERM, WHEAT PROTEIN ISOLATE.

Calorie Breakdown

At 474 calories per 100 grams, POWDERED DONUTS gets 3% of its calories from protein, 44% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bimbo Bakeries, POWDERED DONUTS

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