POTTED MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 1,035 MG | 45% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Sodium, Na (45% DV).
About POTTED MEAT
POTTED MEAT is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 0g of carbohydrates, and 17.7g of fat. This food belongs to the Canned Meat category.
Ingredients
MECHANICALLY SEPARATED CHICKEN, PARTIALLY DEFATTED COOKED PORK FATTY TISSUE (TOCOPHEROL, NATURAL FLAVOR, CITRIC ACID), WATER, SALT. CONTAINS 2% OR LESS OF: MUSTARD, VINEGAR, DEXTROSE, SODIUM ERYTHORBATE, GARLIC POWDER, NATURAL FLAVORS, SODIUM NITRITE.
Dietary Information
POTTED MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in POTTED MEAT include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, POTTED MEAT gets 24% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POTTED MEAT
See how POTTED MEAT compares to other foods in terms of nutrition:
- POTTED MEAT vs CHUNK CHICKEN
- POTTED MEAT vs CANNED WHOLE CHICKEN WITHOUT GIBLETS
- POTTED MEAT vs CORNED BEEF, CORNED
- POTTED MEAT vs WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE, BUFFALO STYLE
More in Canned Meat
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