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Know what is on your plate.

Buttercup Bakeries, POTATO ROLLS

Breads & Buns Buttercup Bakeries Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

237 Calories
7.9g Protein
47.4g Carbs
2.6g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.9g 14%
Carbs 47.4g 82%
Fat 2.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 47.4g 17%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.9 MG 11%
Sodium, Na 316 MG 14%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About POTATO ROLLS

Arnie's Potato Rolls are soft enriched wheat dinner rolls with potato flour for a slightly tender crumb. Per 100g they provide 237 calories, 7.9g protein, 47.4g carbs, 2.6g fat, and 2.6g fiber. Made with enriched and bleached wheat flours, dextrose, soybean oil, DATEM dough conditioner, turmeric, and paprika for color. Calcium propionate is used as a preservative.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, DEXTROSE, BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, SALT, WHEAT GLUTEN, SOY FLOUR, SOYBEAN OIL, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES (DATEM) CORN FLOUR, ENZYMES, ASCORBIC ACID, ARTIFICIAL FLAVOR, TURMERIC, L-CYSTEINE, PAPRIKA, SOY LECITHIN, YEAST, CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, CALCIUM PROPIONATE, WHOLE MILK, WHOLE EGG

Dietary Information

POTATO ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 237 calories per 100 grams, POTATO ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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