POTATO PUFFS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 393 MG | 17% |
About POTATO PUFFS
POTATO PUFFS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 21.4g of carbohydrates, and 10.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, COTTONSEED OIL, PALM OIL, CORN OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), SALT, CORN FLOUR, DEHYDRATED POTATO, ONION POWDER, SPICE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
Calorie Breakdown
At 190 calories per 100 grams, POTATO PUFFS gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POTATO PUFFS
See how POTATO PUFFS compares to other foods in terms of nutrition:
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- POTATO PUFFS vs SHOESTRING FRENCH FRIED POTATOES, SHOESTRING
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