POTATO KNISHES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 334 MG | 15% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
About POTATO KNISHES
POTATO KNISHES is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 28.1g of carbohydrates, and 2.0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
POTATO FILLING (POTATOES, CANOLA OIL, SUGAR, VINEGAR POWDER, TOMATO POWDER, PAPRIKA, SALT, SODIUM DIACETATE, YEAST EXTRACT, ONION AND GARLIC POWDER, SMOKE FLAVOR, SUCRALOSE) DOUGH (ENRICHED WHEAT FLOUR [ NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN], WATER, CANOLA OIL, SUGAR, SALT, YEAST, CALCIUM PROPIONATE, TURMERIC).
Dietary Information
POTATO KNISHES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, POTATO KNISHES gets 9% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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