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Know what is on your plate.

Kroger, BONELESS WYNGZ, HICKORY BBQ

Frozen Appetizers & Hors D'oeuvres The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

238 Calories
13.1g Protein
25g Carbs
9.5g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.1g 28%
Carbs 25g 52%
Fat 9.5g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 881mg 38%
Total Carbohydrate 25g 9%
Dietary Fiber 1.2g 4%
Total Sugars 3.6g
Protein 13.1g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 10%
Sodium, Na 881 MG 38%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (38% DV).

About BONELESS WYNGZ, HICKORY BBQ

Kroger Hickory BBQ Boneless Wyngz are a sauced frozen appetizer product sold under the Kroger private label of The Kroger Co., available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market stores. Like the spicy wyngz variant, the "wyngz" designation indicates a product made from chicken breast rather than wing cuts, as regulated by USDA labeling standards.

The chicken base is breast meat with rib meat, coated in a multi-component breaded and sauced formulation. The breading system uses two types of enriched wheat flour (one bleached, one unbleached), water, modified food starch, and yellow corn flour, with leavening and various flavor agents. The BBQ seasoning within the breading contains water, sugar, tomato paste, distilled vinegar, high-fructose corn syrup, honey, brown sugar, prepared mustard, modified food starch, dextrose, canola oil, palm oil, Worcestershire sauce concentrate (with gum system of arabic, xanthan, guar, and cellulose), natural smoke flavor, spices, paprika, xanthan gum, soy sauce powder (from wheat and soybeans), sodium benzoate, potassium sorbate, garlic powder, onion powder, caramel color, and natural flavor. The outer sauce replicates the BBQ seasoning profile with honey, molasses, prepared mustard, lemon juice powder, and smoke flavor. High-fructose corn syrup is present in the seasoning blend. Egg whites and carrageenan are also present.

Allergens include wheat, soy (soy sauce powder), and eggs. Per 100 grams, these wyngz provide 238 calories, 13.1 grams of protein, 25 grams of carbohydrates, 9.52 grams of fat, and 1.2 grams of fiber. Calorie density is moderate-high. Not suitable for gluten-free, wheat-free, soy-free, or egg-free diets.

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF: SEASONING (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, HONEY, BROWN SUGAR, PREPARED MUSTARD [MUSTARD SEED, TURMERIC], MODIFIED FOOD STARCH, SALT, DEXTROSE, CANOLA OIL, PALM OIL, WORCESTERSHIRE SAUCE CONCENTRATE [MALIC ACID, MOLASSES, CITRIC ACID, DEHYDRATED ONION AND GARLIC, FOOD GUMS {ARABIC, XANTHAN, GUAR, CELLULOSE}, SPICE EXTRACTIVES], NATURAL SMOKE FLAVOR, SPICES, PAPRIKA, XANTHAN GUM, SOY SAUCE POWDER [SOY SAUCE {NATURALLY FERMENTED FROM WHEAT AND SOYBEANS}, MALTODEXTRIN], SODIUM BENZOATE, POTASSIUM SORBATE, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, NATURAL FLAVOR), YELLOW CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, SMOKE FLAVOR (MALTODEXTRIN, SMOKE FLAVOR, SILICON DIOXIDE), SUGAR, SPICES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOYBEAN OIL, FLAVOR (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, FLAVOR, HYDROLYZED CORN PROTEIN), DEHYDRATED BELL PEPPER, GARLIC POWDER, SODIUM PHOSPHATES, ONION POWDER, HYDROLYZED WHEAT PROTEIN, PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT FLOUR, WHEAT GLUTEN, EGG WHITES, CARRAGEENAN. SAUCED WITH: WATER, SUGAR, TOMATO PASTE, HONEY, DISTILLED VINEGAR, HONEY POWDER (NATURAL MALTODEXTRIN, NATURAL HONEY), MOLASSES, PREPARED MUSTARD (MUSTARD SEED, TURMERIC, PAPRIKA, NATURAL FLAVOR), SALT, MODIFIED FOOD STARCH, REFINED SOYBEAN OIL, NATURAL SMOKE FLAVOR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), SPICES, CARAMEL COLOR, ONION POWDER, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, GARLIC POWDER.

Dietary Information

Notable micronutrients in BONELESS WYNGZ, HICKORY BBQ include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, BONELESS WYNGZ, HICKORY BBQ gets 22% of its calories from protein, 42% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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