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POTATO KNISHES vs CHICKEN DRUMSTICKS

Nutrition comparison per 100 g serving

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POTATO KNISHES wins in 5 out of 10 nutrient categories
POTATO KNISHES: 5 vs CHICKEN DRUMSTICKS: 4 (1 ties)

Overview

Nutrient POTATO KNISHES CHICKEN DRUMSTICKS Winner
Calories 141 cal 105 cal
Protein 3.1 g 16.7 g
Carbs 28.1 g 0.9 g
Fat 2.0 g 3.5 g
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO KNISHES CHICKEN DRUMSTICKS Winner
Vitamin C, total ascorbic acid 4.7 MG 1.1 MG

Minerals

Mineral POTATO KNISHES CHICKEN DRUMSTICKS Winner
Calcium, Ca 16 MG 18 MG
Iron, Fe 1.1 MG 0.6 MG
Sodium, Na 334 MG 96 MG
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