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Weis — POTATO CLASSICS, 100% REAL POTATOES

Vegetable and Lentil Mixes Weis Markets, Inc. Branded
368 Calories
10.5g Protein
79.0g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 79.0g 29%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 79.0g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.6 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 79 MG 3%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
Wal-Mart — BLACK BEANS 286 22.9g 62.9g 1.4g Wal-Mart — BUTTERY MASHED POTATO, BUTTERY 400 7.1g 70.6g 9.4g Wal-Mart — BLACK EYED PEAS, BLACK EYED 314 22.9g 60g 0g Wal-Mart — BLACK BEANS, BLACK 286 22.9g 62.9g 1.4g Target — FRENCH GREEN LENTILS, FRENCH GREEN 342 23.7g 63.2g 0g Target — GARBANZO BEANS CHICKPEAS, GARBANZO 286 20g 62.9g 5.7g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About POTATO CLASSICS, 100% REAL POTATOES

Weis Potato Classics use dehydrated real potato as their base, with mono- and diglycerides helping with texture and sodium acid pyrophosphate, sodium bisulfite, and citric acid maintaining color and freshness during storage. These instant mashed potato flakes rehydrate into a smooth, starchy side dish with a reasonably clean potato flavor. The fiber content is notably decent for a dehydrated product. While not a substitute for fresh-cooked potatoes in terms of texture, they are a practical option for quick weeknight meals.

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

Dietary Information

POTATO CLASSICS, 100% REAL POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, POTATO CLASSICS, 100% REAL POTATOES gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis — POTATO CLASSICS, 100% REAL POTATOES

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