Frito-Lay, POTATO CHIPS, JALAPENO CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 1,500 MG | 32% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Potassium, K (32% DV).
About POTATO CHIPS, JALAPENO CHEDDAR
LAY'S Jalapeno Cheddar Potato Chips from Frito-Lay deliver 464 calories per 100g with 67.86g carbs, 17.86g fat, 7.14g protein, and a notable 7.1g fiber per 28g serving. Seasoned with cheddar cheese, jalapeno pepper, and spices, these kettle-style chips offer unusually high fiber content alongside bold spicy-cheesy flavor.
Ingredients
POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), JALAPENO CHEDDAR SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MALTODEXTRIN [MADE FROM CORN], WHEY, SALT, SKIM MILK, ONION POWDER, SUGAR, SPICES [INCLUDING JALAPENO PEPPER], NATURAL FLAVOR, YEAST EXTRACT, GARLIC POWDER, JALAPENO PEPPER, LACTOSE, CITRIC ACID, LACTIC ACID, PAPRIKA EXTRACTS, BUTTERMILK, MILK PROTEIN CONCENTRATE, AND SUNFLOWER OIL).
Dietary Information
POTATO CHIPS, JALAPENO CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO CHIPS, JALAPENO CHEDDAR include Potassium, K (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, POTATO CHIPS, JALAPENO CHEDDAR gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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