POTATO CHIPS vs EDEN
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 8 out of 12 nutrient categories
POTATO CHIPS: 8
vs
EDEN: 2
(2 ties)
Overview
| Nutrient | POTATO CHIPS | EDEN | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 67.9 g | 76.7 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | EDEN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | EDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 1,500 MG | 117 MG | |
| Sodium, Na | 429 MG | 733 MG |