POTATO BREAD, POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 96 UG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 515 MG | 22% |
Nutrition Highlights
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (23% DV).
- Good source of Folate, total (24% DV).
About POTATO BREAD, POTATO
POTATO BREAD, POTATO is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 48.5g of carbohydrates, and 3.0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, RESISTANT CORN STARCH, SUGAR, SOYBEAN OIL, POTATO FLAKES, SALT, POTATO FLOUR, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, DEXTROSE, NATURAL FLAVORS, CALCIUM SULFATE, CITRIC ACID, CALCIUM PHOSPHATE, ASCORBIC ACID, MODIFIED WHEY, SESAME.
Dietary Information
POTATO BREAD, POTATO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POTATO BREAD, POTATO include Folate, total (24% DV) , Riboflavin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, POTATO BREAD, POTATO gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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