Big Y — POT ROAST WITH MASHED POTATO, ROASTED VEGETABLES AND GRAVY, MASHED POTATO, ROASTED VEGETABLES AND GRAVY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About POT ROAST WITH MASHED POTATO, ROASTED VEGETABLES AND GRAVY, MASHED POTATO, ROASTED VEGETABLES AND GRAVY
POT ROAST WITH MASHED POTATO, ROASTED VEGETABLES AND GRAVY, MASHED POTATO, ROASTED VEGETABLES AND GRAVY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 39.3g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.
Ingredients
BEEF (SALT, CARAMEL COLOR, CARROTS, PEPPER. CONTAINS UP TO 20% SOLUTION OF WATER, PHOSPHATE, DEXTROSE, SALT, POTASSIUM, CHLORIDE, GARLIC, SOLUBLE ONION, SOLUBLE PEPPER), MASHED POTATOES (POTATOES, WATER, SKIM MILK, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUM AND/OR XANTHAN GUM]), BUTTER (CREAM, SALT), SALT, MALTODEXTRIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, ONION POWDER, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION)), MARSALA SAUCE WATER, MUSHROOM, MARSALA WINE (MARSALA WINE, SALT), DEMI GLACE (CORN OIL [TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR], MODIFIED CORNSTARCH, PALM OIL, WATER, MALTODEXTRIN, SALT, SUGAR, BEEF STOCK, HYDROGENATED COTTONSEED OIL, BEEF FAT, 2% OR LESS OF SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], HYDROLYZED SOY, CORN AND WHEAT PROTEINS, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, MONO-AND DIGLYCERIDES, DISODIUM INOSINATE/DISODIUM GUANYLATE, NATURAL FLAVORS, BEEF EXTRACT, LACTIC ACID, SULFITES), BUTTER (RBGH/RBST FREE PASTEURIZED CREAM, SALT), SHALLOT, RED POTATOES, YAMS, CARROTS, ONION, BUTTERNUT SQUASH, TURNIPS, CANOLA OIL, BLACK PEPPER, GROUND NUTMEG, SALT.
Dietary Information
POT ROAST WITH MASHED POTATO, ROASTED VEGETABLES AND GRAVY, MASHED POTATO, ROASTED VEGETABLES AND GRAVY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, POT ROAST WITH MASHED POTATO, ROASTED VEGETABLES AND GRAVY, MASHED POTATO, ROASTED VEGETABLES AND GRAVY gets 24% of its calories from protein, 110% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Big Y — POT ROAST WITH MASHED POTATO, ROASTED VEGETABLES AND GRAVY, MASHED POTATO, ROASTED VEGETABLES AND GRAVY
See how Big Y — POT ROAST WITH MASHED POTATO, ROASTED VEGETABLES AND GRAVY, MASHED POTATO, ROASTED VEGETABLES AND GRAVY compares to other foods in terms of nutrition:
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