POT ROAST WITH MASHED POTATO vs EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE
Nutrition comparison per 100 g serving
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EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 5 out of 10 nutrient categories
POT ROAST WITH MASHED POTATO: 4
vs
EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 5
(1 ties)
Overview
| Nutrient | POT ROAST WITH MASHED POTATO | EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 8.6 g | 7.9 g | |
| Carbs | 39.3 g | 18.6 g | |
| Fat | 1.4 g | 7.9 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POT ROAST WITH MASHED POTATO | EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3.4 MG |
Minerals
| Mineral | POT ROAST WITH MASHED POTATO | EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 593 MG |