Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PORTUGUESE BRAND SAUSAGE

Cooked & Prepared REGO'S PURITY SAUSAGE CO. Branded
304 Calories
14.3g Protein
1.8g Carbs
26.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 26.8g 34%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 732mg 32%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 33%
Carbs 1.8g 4%
Fat 26.8g 63%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 732 MG 32%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
LEMON PEPPER CHICKEN BREAST STRIPS, LEMON PEPPER 106 23.0g 0g 1.3g CHICKEN BREAST STRIPS WITH RIB MEAT FAJITAS, CHICKEN 131 21.4g 4.8g 2.4g GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT, GRILLED CHICKEN 106 18.8g 1.2g 2.4g CORNED BEEF HASH 173 7.1g 15.0g 9.3g SMOKED HAM, SMOKED 95 16.7g 1.2g 3.0g UNCURED ANGUS CORNED BEEF 140 22.8g 1.8g 4.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (32% DV).

About PORTUGUESE BRAND SAUSAGE

PORTUGUESE BRAND SAUSAGE is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 26.8g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

PORK, WATER, SALT, PAPRIKA, VINEGAR, SUGAR, GARLIC, SODIUM PHOSPHATE, SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, BLACK PEPPER, SODIUM NITRITE.

Dietary Information

PORTUGUESE BRAND SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PORTUGUESE BRAND SAUSAGE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, PORTUGUESE BRAND SAUSAGE gets 19% of its calories from protein, 2% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PORTUGUESE BRAND SAUSAGE

See how PORTUGUESE BRAND SAUSAGE compares to other foods in terms of nutrition:

More in Cooked & Prepared

Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.

Ask AI about PORTUGUESE BRAND SAUSAGE
Hi! Ask me anything about PORTUGUESE BRAND SAUSAGE — nutrition, recipes, health benefits, or meal ideas.