Nicolosi — PORTERHOUSE PORK CHOP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
About PORTERHOUSE PORK CHOP
PORTERHOUSE PORK CHOP is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.8g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.
Ingredients
100% BERKSHIRE BLACK PORK
Dietary Information
PORTERHOUSE PORK CHOP is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, PORTERHOUSE PORK CHOP gets 60% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Nicolosi — PORTERHOUSE PORK CHOP
See how Nicolosi — PORTERHOUSE PORK CHOP compares to other foods in terms of nutrition:
- Nicolosi — PORTERHOUSE PORK CHOP vs Beefmaster Cattlemen L.P — NOLAN RYAN, GROUND BEEF FOR CHILI
- Nicolosi — PORTERHOUSE PORK CHOP vs Atlantic Natural — VEJA LINKS VEGETARIAN HOT DOGS
- Nicolosi — PORTERHOUSE PORK CHOP vs Atlantic Natural — WORTHINGTON, LOMA LINDA, VEJA-LINKS VEGETABLE & PROTEIN GRAIN LINKS
- Nicolosi — PORTERHOUSE PORK CHOP vs Jones Creek Beef — GRASS-FED GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.