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Know what is on your plate.

PRAIRIE FRESH, PORK TENDERLOIN

Other Meats PRAIRIE FRESH Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

98 Calories
17.9g Protein
2.7g Carbs
2.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 78%
Carbs 2.7g 12%
Fat 2.2g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 304mg 13%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.2g per 100g).

About PORK TENDERLOIN

Prairie Fresh Pork Tenderloin is a lean fresh pork cut pre-seasoned with a dry rub of dehydrated garlic, dehydrated onion, sea salt, ground black peppercorn, and maltodextrin as a carrier. Per 100 g, it provides 98 calories, 17.9 g of protein, 2.7 g of carbohydrates, and 2.2 g of fat, making it one of the leaner pork options available. Pork tenderloin is widely regarded as one of the leanest cuts of pork, comparable in fat content to skinless chicken breast. This pre-seasoned version requires minimal preparation beyond cooking. Suitable for low-fat and high-protein diets. The seasoning contains no artificial flavors or colors. Best cooked by roasting, grilling, or pan-searing to an internal temperature of 145 degrees Fahrenheit.

Ingredients

DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT, SPICES INCLUDING GROUND BLACK PEPPERCORN, MALTODEXTRIN.

Dietary Information

PORK TENDERLOIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, PORK TENDERLOIN gets 73% of its calories from protein, 11% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PRAIRIE FRESH, PORK TENDERLOIN

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